Antioxidant Tea with Sumac

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Add sumac to a teabag. I recommend reusable, cotton tea bags, or a fine mesh metal tea ball.

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Close the tea bag tightly so that the sumac doesn't escape while steeping.

Plop the tea bag into a mug or teacup.

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Add boiling water to the mug or teacup. You may also at this point want to add some honey or sweetener.

Let the sumac tea steep for 4 minutes. It will become a beautiful reddish caramel colour.

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Sit back, relax, and enjoy some "me time" while you sip on this Sumac Tea.

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