Antioxidant Tea

Add sumac to a teabag. I recommend reusable, cotton tea bags, or a fine mesh metal tea ball.

Close the tea bag tightly so that the sumac doesn't escape while steeping.

Plop the tea bag into a mug or teacup. 

Add boiling water to the mug or teacup. You may also at this point want to add some honey or sweetener.

Let the sumac tea steep for 4 minutes. It will become a beautiful reddish caramel colour.

Sit back, relax, and enjoy some "me time" while you sip on this Sumac Tea.