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Nice to meet ya!

I’m Bethany! Thanks for visiting my little nook of the internet =] In my Gallaxy you'll find gluten-free recipes, digging into the Keto, Whole30 & Paleo diets, with a sprinkle of veganism here and there, plus a generous dollop of water fasting.

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gallaxygas

Rich, warm and creamy, with a kick of spice and ze

Rich, warm and creamy, with a kick of spice and zest – this THAI COCONUT SOUP WITH SHRIMP (or Tom Kha Goong) has it all!⁠
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This winter warmer is dairy & gluten-free (of course), paleo and whole30 compliant, AND even has a vegan option 🌱💚⁠
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For the full recipe, click the blue link in the ➡️ @gallaxygas ⬅️ bio, or search "Thai coconut soup" on gallaxygastronomy.com.⁠
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#tomkha #tomkhagoong #soup #thaicoconutsoup #coconutsoup #thai #thaifood #thairecipe #souprecipe #asian #asianfood #asiancuisine #thaicusine #whole30soup #shrimp #shrimpsoup #pescatarian #whole30 #paleo #whole30recipe #paleorecipe

Fancy something Mexican on your Whole30 January or

Fancy something Mexican on your Whole30 January or Veganuary? I've got you covered with this KETO ENCHILADA SAUCE! 🤤⁠
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It's a spicy and tangy one-pot wonder that you will love adding to your keto pantry staples recipe list! Ready in 20 minutes, it's fast, easy, delicious and perfect for making healthy enchilada casseroles. ⁠
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Not only is it a low carb enchilada sauce, but it's also vegan, paleo and whole30 friendly!⁠
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For the full recipe, click the blue link in the ➡️ @gallaxygas ⬅️ bio, or search "keto enchilada sauce" on gallaxygastronomy.com.⁠
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#ketoenchiladasauce #enchiladasauce #whole30enchiladasauce #paleoenchiladasauce #lowcarbenchiladasauce #enchiladas⁠
#fajitas #taquitos #fajita #enchilada #quesadillas #whole30january #keto #whole30 #lowcarb #ketodiet #lchf #ketogenic #veganuary #paleo

Tart and citrusy, this PICK-ME-UP QUICK SUMAC TEA

Tart and citrusy, this PICK-ME-UP QUICK SUMAC TEA is loaded with immunity-boosting antioxidants. ⁠
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Used as medicine all over the world for centuries, this lemony ground fruit can easily become a warm, soothing drink in a matter of minutes. ❤️⁠
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Sumac Tea is a refreshing and invigorating tea - the perfect afternoon boost!⁠
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For the full recipe, click the blue link in the -> @gallaxygas <- bio, or search "sumac tea" on gallaxygastronomy.com.⁠
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#sumac #sumactea #antiinflammatory #immunityboosting #antioxident #naturalpainrelief #tea #immunityfood #newagebeverages #immunityboosters #immunesystemboost #immunityshot #inflammation #antiinflammatorydiet #immunesystem #antiinflammatoryfood #inflammatory #immunity #nourishyourbody #hotdetox #immunesupport #immunitysystem #antiinflammatoryfoods

Another staple for Burn's Night, WHOLE30 MASHED PO

Another staple for Burn's Night, WHOLE30 MASHED POTATOES are the perfect accompaniment to epic dinners, whether it’s January 25th or just a regular Wednesday evening. ⁠
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These Whole30 Mashed Potatoes are loaded with garlic, rosemary and olive oil. You won’t miss the cream! They’re perfect for vegans as well!⁠
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For the full recipe, click the blue link in the ➡️ @gallaxygas ⬅️ bio, or search "mashed potatoes" on gallaxygastronomy.com.⁠
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#whole30mashedpotatoes #mashedpotatoes #sidedish #christmasside #vegan #vegansidedish #potatoes #garlicpotatoes #garlicmashedpotatoes #mash #bangersandmash⁠ #haggisneepsandtatties #burnsnight #burnssupper #scottishfood #scotland⁠
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How is your whole30 going? I have a wee roundup f

How is your whole30 going?

I have a wee roundup for you: 42 WHOLE30 GROUND BEEF RECIPES!⁠
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Perfect to bookmark for January or if you're craving comfort food without all the extra, these Whole30 Ground Beef Recipes are healthy, filling, and loaded with amazing flavour.⁠
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Featuring recipes from @whole30, @justjessieb, @cassidyscraveablecreations, @notenoughcinnamon, @thedefineddish, and so many more! <3⁠
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For the full recipe, click the blue link in the ➡️ @gallaxygas ⬅️ bio, or search "ground beef recipes" on gallaxygastronomy.com.⁠

#groundbeef #groundbeefrecipes #whole30 #whole30recipes #whole30challenge #whole30diet #whole30community #whole30homies #whole30recipe #whole30food #januarywhole30 #paleorecipes #grainfree #whole30breakfast #whole30life #whole30dinner #paleofriendly #eatwelbewell #tasteslovely #paleodiet #whole30approved #septemberwhole30 #paleo

Rabbie Burn's Night is coming up next week! Have y

Rabbie Burn's Night is coming up next week! Have you got your Haggis, Neeps and Tatties recipes ready as well as a poem? 🏴󠁧󠁢󠁳󠁣󠁴󠁿⁠
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This simple and quick MASHED SWEDE (a.k.a Neeps! a.k.a. Rutabaga) recipe is buttery, bright and comforting! ⁠
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With just 3 ingredients this side dish is so easy to make, and perfect for family dinners or special occasions. Perfect for most diets: vegan + keto + whole30 & paleo option.⁠
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For the full recipe, click the blue link in the ➡️ @gallaxygas ⬅️ bio, or search "swede" on gallaxygastronomy.com.⁠
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#neeps #swede #rutabaga #turnip #burnsnight #burnssupper #haggis #scottishfood #haggisneepsandtatties #whisky #scotland #sidedish #sidedishrecipe #vegansidedish #whole30sidedish

Loaded with chicken, cheese, bacon, ranch and spin

Loaded with chicken, cheese, bacon, ranch and spinach, this CRACK CHICKEN CASSEROLE is ultra comforting and keto-friendly, without the pasta or rice. ⁠
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Perfect on its own, with a side of veggies, or in a low carb tortilla, this easy casserole recipe is perfect for a quick dinner that the whole family will enjoy. ⁠
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Keto + Gluten-Free.⁠
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For the full recipe, click the blue link in the ➡️ @gallaxygas ⬅️ bio, or search "crack chicken casserole" on gallaxygastronomy.com.⁠
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#crackchicken #crackchickencasserole #chickenbaconranch #chickenbaconranchcasserole #ketocasserole #chickencasserole #lowcarb #ketorecipe #lchf #bacon #ranch #ranchdressing⁠

We all love tacos, right? 😍🌮⁠ ⁠ Ready in

We all love tacos, right? 😍🌮⁠
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Ready in just 5 minutes, this WHOLE30 TACO SEASONING is super simple to make and uses spices you already have in your spice rack. ⁠
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I love the ease of being able to add a pre-made seasoning mix when I’m cooking. Perfect for adding to meat, veggies and creamy dips on the fly! 🛸⁠
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For the full recipe, click the blue link in the ➡️ @gallaxygas ⬅️ bio, or search "taco seasoning" on gallaxygastronomy.com.⁠
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#spicemix #spiceblend #seasoning #seasoningmix #tacomix #tacospicemix #tacoseasoning #homemade #easyspicemix #tacos #burritos #enchiladas #tacosoup #tacosalad #vegan #glutenfree #whole30 #paleo #keto #lowcarb #mexican #mexicanfood #tacotuesday⁠

Easy, fast and so delicious, this WHOLE30 COLESLAW

Easy, fast and so delicious, this WHOLE30 COLESLAW is exceedingly creamy! ⁠
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Loaded with the coleslaw trifecta: cabbage, onion and carrots, as well as green apple and lemon for a tart kick, this is a recipe you’ll come back to over and over again. ⁠
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It’s low carb, paleo, gluten & dairy-free with a vegan & keto option.⁠
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For the full recipe, click the blue link in the ➡️ @gallaxygas ⬅️ bio, or search "whole30 coleslaw" on gallaxygastronomy.com.⁠
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#whole30 #coleslaw #whole30coleslaw #coleslawsalad #coleslawrecipe #slaw #whole30approved #whole30recipes #whole30life #whole30meals #whole30challenge #whole30lunch #whole30dinner #whole30lifestyle #whole30mom

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