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Breakfast & Brunch

Quick & Easy Ham and Cheese Frittata Recipe

Apple Pie Smoothie

Greek Crustless Quiche – Sfougato

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Nice to meet ya!

I’m Bethany! Thanks for visiting my little nook of the internet =] In my Gallaxy you'll find gluten-free recipes, focusing on the Keto, Paleo & Whole30 diets, with a touch of veganism here and there. Want to know more about me? Let's dig deeper →

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Cinco de Mayo is...next week?! Already? 🥳🇲🇽🍹⁠
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These crispy BEEF CARNITAS will explode with flavor in your mouth! Made in either a slow cooker or Instant Pot and pan-fried to crispy perfection. These healthy beef carnitas are whole30, paleo, and keto-friendly, and perfect in salad bowls, tacos, burritos, nachos, and any of your other favorite Mexican bites!⁠
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For the full recipe, click the blue link in the -> @gallaxygas <- bio, or search "carnitas" on gallaxygastronomy.com.⁠

Happy (almost) weekend!!⁠ ⁠ I made these PALEO

Happy (almost) weekend!!⁠
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I made these PALEO BANANA CHEESECAKE SQUARES a couple of weeks ago and they were SO good! I'm still dreaming about them! 😍⁠
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They're raw vegan as well as gluten-free (of course) and can actually fit into a low-carb diet (say what?!) coming in at a grand total of 10.4g net carbs per slice. They pair perfectly with a cuppa chai in the afternoon 😊⁠
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For the full recipe, click the blue link in the -> @gallaxygas <- bio, or search "paleo cheesecake" on gallaxygastronomy.com.⁠

Hollandaise sauce - love it? Take it up a notch an

Hollandaise sauce - love it? Take it up a notch and add some lemon! 🍋☀️⁠
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Perfect on Lahanodolmades, with meat or with vegetables, this easy Greek AVGOLEMONO SAUCE (lit. "egg-lemon sauce") is refreshing and addictive! ⁠
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Like a Greek version of hollandaise sauce, avgolemono is thick, creamy, lemony, and ready in 15 minutes or less. All you need is 4 ingredients that you probably already have on hand. My version is gluten-free and also paleo, whole30 & keto-friendly.⁠
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P.S. We are 37 weeks pregnant today! Well done wee baby! 🤰🏼⁠
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For the full recipe, click the blue link in the -> @gallaxygas <- bio, or search "Avgolemono" on gallaxygastronomy.com.⁠

Pickled Beet Salad - Gallaxy Gastronomy. Ready in

Pickled Beet Salad - Gallaxy Gastronomy. Ready in 5 minutes (or less!) this quick and easy Pickled Beet Salad is perfect for summer! Double or triple the recipe if you have more mouths to feed! It’s low carb, and can easily be made vegan.

For the full recipe, click the blue link in the -> @gallaxygas <- bio, or search "Pickled Beet Salad" on gallaxygastronomy.com.⁠

#pickledbeetsalad #beetsalad #pickledbeets #pickledbeetroot
#beets #salad #beet #madewithlocalroots
#pickles #holidayfood #foodieheaven
#grilling #lowcarb #sidedish #summersidedish
#glutenfree #realfood #summerside
#veggielover
#veggies

This 𝐈𝐧𝐬𝐭𝐚𝐧𝐭 𝐏𝐨𝐭 𝐁𝐚𝐬𝐦𝐚𝐭𝐢 𝐑𝐢𝐜𝐞 is SO EASY! ⁠
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After trying this once you won’t look back at the conventional way of cooking rice. Loaded with buttery goodness, this easy rice recipe takes less than 20 minutes to make and doesn’t stick to the bottom of the pot making clean up a breeze. It’s gluten-free, and can easily be made vegan.⁠
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For the full recipe, click the blue link in the -> @gallaxygas <- bio, or search "Instant Pot Basmati Rice" on gallaxygastronomy.com.⁠

Hellooooooo colour! 🤩 💗⁠ ⁠ I love beetro

Hellooooooo colour! 🤩 💗⁠
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I love beetroot, especially when it's pickled and crinkle-cut. There's just something about those grooves! 🕺🏽⁠
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Ready in just 5 minutes, this quick and easy Pickled Beet Salad is perfect for summer! It’s loaded with sweet, tart, creamy, refreshing flavors, and it’s also an easy last-minute side dish or appetizer to throw together for a cookout or BBQ. Double or triple the recipe if you have more mouths to feed! It’s low carb, and can easily be made vegan.⁠
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For the full recipe, click the blue link in the -> @gallaxygas <- bio, or search "Pickled Beet Salad" on gallaxygastronomy.com.⁠
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Have you made veggies in an air fryer? It's like r

Have you made veggies in an air fryer? It's like roasting them, but ready in half the time!⁠
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Smothered in butter and honey, these Air Fryer Carrots are so easy to make! Ready in less than 30 minutes, they are a quick and simple side dish or snack that you can whip up during the week, or even on special occasions or holidays without taking up room in the oven. ⁠
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This easy vegetable side dish recipe is naturally gluten-free, and can easily be made vegan, paleo, whole30, and low carb.⁠
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For the full recipe, click the blue link in the -> @gallaxygas <- bio, or search "air fryer carrots" on gallaxygastronomy.com.⁠

Happy April! 🐰🐣🥚🍫✝️⁠ ⁠ Easter

Happy April! 🐰🐣🥚🍫✝️⁠
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Easter is this weekend (already?!) which mean I'm having a baby in about a month (WHAT?!) and buying a house 🤯 The real dilemma though...what to do with all that leftover ham when you're in lockdown and didn't have a big fancy family Easter dinner? 🤔⁠
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This simple Ham and Cheese Frittata recipe is healthy, delicious, and comes together in just minutes! Perfect for breakfast, lunch or dinner, this low carb frittata is the perfect way to use up leftover Easter ham. It’s great for the gluten free diet, and is keto-friendly as well!⁠
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For the full recipe, click the blue link in the -> @gallaxygas <- bio, or search "Ham and Cheese Frittata" on gallaxygastronomy.com.⁠
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Say "I love you" with bacon 😍 For the full rec

Say "I love you" with bacon 😍

For the full recipe, tap the link in the >> @gallaxygas << bio or search "bacon roses" on gallaxygastronomy.com 😊

#loveyouδμου #bacon #baconroses #baconroses🌹 #keto #ketovalentines #valentinesday #homemade #ediblegifts #lowcarbvalentines #valentine #iloveyou #love #ketovalentinesday

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