Category: Breakfast & Brunch

side shot of apple pie smoothie on wooden board
Breakfast & Brunch, Dairy Free, Drinks, Gluten Free, Low Carb, Recipes, Snacks, Vegan


Apple Pie Smoothie, loaded with fruit, protein, oats, and cinnamon. It really tastes like apple pie in a glass! This healthy smoothie is perfect for a filling breakfast or snack anytime you fancy a guilt-free apple pie! It’s low carb, gluten-free & vegan! Apple Pie. Perfect for July 4th, Easter, Thanksgiving, Christmas…Valentine’s Day…halloween…apple pie is […]

knife lifting sfougato in cast iron skillet
Breakfast & Brunch, Dairy Free, Gluten Free, Light Bites/appetizers, Low Carb, Paleo, Recipes, Side Dishes, Snacks, Whole30


Sfougato is a great dish to try for breakfast, brunch or a light lunch! Similar to a  crustless quiche,  it’s low carb, loaded with veggies and protein to fill you up, and bursts with Greek flavor from the fresh herbs and dairy free (or regular!) feta. Meal prep this on Sunday for easy breakfasts throughout […]